Ayurveda is the oldest form of medicine(5,000 years old), but it is mainly a lifestyle. The word Ayur means life and the word Veda means knowledge. It is the science of life! These are both ancient Sanskrit words. Ayurveda began in India and had not been introduced to western medicine and culture until current times.
Ayurveda recognizes that all life, whether it be human, plant or animal, must live in harmony with nature in order to survive.
Body type, eating locally, seasonally, and organic, yoga, breathing exercises, and maintenance of the body are all incorporated into Ayurveda.
To learn more about Ayurveda please visit www.lifespa.com or www.ayurveda.com for more information.
Take control of your health and wellness!!!!!!
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